<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Are Fruit Smoothies Healthy?</title>
	<atom:link href="http://naturalhealthremedies.org/are-fruit-smoothies-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/</link>
	<description>Health &#124; Supplements &#124; Nutrition &#124; Diet &#124; Exercise</description>
	<pubDate>Thu, 04 Dec 2008 06:09:34 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
		<item>
		<title>By: Janine White</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-2717</link>
		<dc:creator>Janine White</dc:creator>
		<pubDate>Mon, 14 Jul 2008 01:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-2717</guid>
		<description>Most commercial smoothies are designed as much to taste good to the average buyer as to be good for you.  After trying Weight Watchers Smoothies, but not liking the artificial ingredients, I started making my own.  Check out my smoothie recipe at http://jiwhite.blogspot.com/2008/07/natural-diet-smoothies.html</description>
		<content:encoded><![CDATA[<p>Most commercial smoothies are designed as much to taste good to the average buyer as to be good for you.  After trying Weight Watchers Smoothies, but not liking the artificial ingredients, I started making my own.  Check out my smoothie recipe at <a href="http://jiwhite.blogspot.com/2008/07/natural-diet-smoothies.html">http://jiwhite.blogspot.com/2008/07/natural-diet-smoothies.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa Surles</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-2578</link>
		<dc:creator>Lisa Surles</dc:creator>
		<pubDate>Fri, 16 May 2008 18:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-2578</guid>
		<description>I started fasting and praying 4days now and I am using fruit and vegetable smoothies to replace my meals and water regularly.  I am also a diabetic and I was not using straws.  Thank you for your information on the mouth/teeth.  I will sure brush my teeth more often now that I am educated on Fruit Smoothie.  I am not going to stop making them because I get all my fibre and i have lots more energy.  Before I felt tired and lazy.  Now I can go a mile and more and I hungar has lessoned.
Lisa</description>
		<content:encoded><![CDATA[<p>I started fasting and praying 4days now and I am using fruit and vegetable smoothies to replace my meals and water regularly.  I am also a diabetic and I was not using straws.  Thank you for your information on the mouth/teeth.  I will sure brush my teeth more often now that I am educated on Fruit Smoothie.  I am not going to stop making them because I get all my fibre and i have lots more energy.  Before I felt tired and lazy.  Now I can go a mile and more and I hungar has lessoned.<br />
Lisa</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cheap Elliptical Trainers</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-2554</link>
		<dc:creator>Cheap Elliptical Trainers</dc:creator>
		<pubDate>Tue, 06 May 2008 16:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-2554</guid>
		<description>I love fruit smoothies but am too lazy to make them myself.  I like to see them as a treat which also isn't that bad for me.</description>
		<content:encoded><![CDATA[<p>I love fruit smoothies but am too lazy to make them myself.  I like to see them as a treat which also isn&#8217;t that bad for me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ed</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-460</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Tue, 09 Oct 2007 03:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-460</guid>
		<description>Great item!
Be careful with the fresh produce you juice with. Make sure you wash it well! Especially if you're not sure where and how it was growm!

Grace and Peace,
Ed</description>
		<content:encoded><![CDATA[<p>Great item!<br />
Be careful with the fresh produce you juice with. Make sure you wash it well! Especially if you&#8217;re not sure where and how it was growm!</p>
<p>Grace and Peace,<br />
Ed</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maca Review</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-434</link>
		<dc:creator>Maca Review</dc:creator>
		<pubDate>Mon, 01 Oct 2007 14:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-434</guid>
		<description>I would say if you're going to have fruit smoothies then make sure you make them yourself from fresh ingredients. The ones you buy in shops often have been processed and filtered containing a higher percentage of sugar and a lower percentage of fiber than natural fruits.</description>
		<content:encoded><![CDATA[<p>I would say if you&#8217;re going to have fruit smoothies then make sure you make them yourself from fresh ingredients. The ones you buy in shops often have been processed and filtered containing a higher percentage of sugar and a lower percentage of fiber than natural fruits.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Opal Tribble/Healing Yourself Naturally</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-415</link>
		<dc:creator>Opal Tribble/Healing Yourself Naturally</dc:creator>
		<pubDate>Tue, 25 Sep 2007 17:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-415</guid>
		<description>I would say it depends on the type of fruits that are used. Some fruits are more acidic than others. 

Simply brushing your teeth after drinking a smoothie is an effective way to remove sugars and acid from your teeth.

I drink smoothies almost every day and have for the past five years. I get regular dental appointments, and my teeth are very healthy according to my dentist.  :-)  

I also eat a high amount of raw foods daily in fact, days go by without me eating cooked food.  My fruit smoothies are usually combined with some type of vegetable like greens which are alkaline. Fruit smoothies or fruit puddings are usually my first meal of the day.</description>
		<content:encoded><![CDATA[<p>I would say it depends on the type of fruits that are used. Some fruits are more acidic than others. </p>
<p>Simply brushing your teeth after drinking a smoothie is an effective way to remove sugars and acid from your teeth.</p>
<p>I drink smoothies almost every day and have for the past five years. I get regular dental appointments, and my teeth are very healthy according to my dentist.  <img src='http://naturalhealthremedies.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>I also eat a high amount of raw foods daily in fact, days go by without me eating cooked food.  My fruit smoothies are usually combined with some type of vegetable like greens which are alkaline. Fruit smoothies or fruit puddings are usually my first meal of the day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: April</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-380</link>
		<dc:creator>April</dc:creator>
		<pubDate>Fri, 21 Sep 2007 08:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-380</guid>
		<description>I have to admit I like to take the easy option too.  My excuse it that my house is a building site and debris keeps falling down into the kitchen.  I can't possible make my own smoothies in those conditions! ;)</description>
		<content:encoded><![CDATA[<p>I have to admit I like to take the easy option too.  My excuse it that my house is a building site and debris keeps falling down into the kitchen.  I can&#8217;t possible make my own smoothies in those conditions! <img src='http://naturalhealthremedies.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alexei</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-378</link>
		<dc:creator>Alexei</dc:creator>
		<pubDate>Fri, 21 Sep 2007 01:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-378</guid>
		<description>I stand guilty as charged.  I'm one of those lazy fruit smoothie drinkers!</description>
		<content:encoded><![CDATA[<p>I stand guilty as charged.  I&#8217;m one of those lazy fruit smoothie drinkers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John Hunter</title>
		<link>http://naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-377</link>
		<dc:creator>John Hunter</dc:creator>
		<pubDate>Thu, 20 Sep 2007 22:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturalhealthremedies.org/are-fruit-smoothies-healthy/#comment-377</guid>
		<description>I like fruit smoothies.  Like you, I see them as a treat.  I image they are a better treat than soda but still on the healthy to treat continuum I would guess they are closer to treat.  I would be happy to be shown to be wrong - then I can start having more of them :-)</description>
		<content:encoded><![CDATA[<p>I like fruit smoothies.  Like you, I see them as a treat.  I image they are a better treat than soda but still on the healthy to treat continuum I would guess they are closer to treat.  I would be happy to be shown to be wrong - then I can start having more of them <img src='http://naturalhealthremedies.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
</channel>
</rss>
